Supporting a young person and their mental well-being: Being part of a young persons journey as they grow through the different stages of life comes with immense joys, ups and downs as well as a number of challenges. Seeing a loved one struggle with their mental health can be scary and noticing changes in their mood or behaviour may leave you feeing uncertain about how to assist them, remember that you're not alone.

Our resources offer practical guidance to help you navigate conversations and how to support them to access professional support, understand how to support them to take care of their mental health on a day to day basis, links to services that may be able to provide some additional support and more. No matter the obstacles, there is always a path towards healing and mental wellbeing.